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How Guided Imagery Is Helpful

Even if we don’t realize it, we talk in images all the time.  Guided imagery can help heal and generate insight.  It is a powerful tool to help people process, ground, and relax.


I have just completed Level 2 Brainspotting Training.  It is a really powerful modality to tap into unprocessed trauma in the subcortical part of the brain.  I am getting great feedback from clients on how this has been helpful for […]

DCMindBody is a unique approach to psychotherapy incorporating mind and body modalities to promote balance, restoration, and change.