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Relax, Recharge, Renew

Take the time to pick-up the December issue of Washingtonian Magazine.  The cover story highlights effective ways to reduce stress and recharge.  I feel fortunate I was given the opportunity to guide writer Cathy Alter in her day long journey […]

PACT – Psychobiological Approach to Couple Therapy

For the past year, I have trained with Stan Tatkin, therapist author, and teacher to complete the PACT Level I training.  This is a new approach to couples counseling for me, but is consistent with the way I think and […]

DCMindBody is a unique approach to whole-health healing, offering massage, acupuncture, and psychotherapy services to promote balance, restoration, and change.