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Is Your Family Stressful?

Summer can be a time for family vacations and get togethers.  Make it less stressful with these tips:  You know what the stressful parts are because you have done this before – you either grew-up with these people, married them, […]

Summer is Here!

I love summer.  It is more relaxed, sunny, and has many of the things I like to do.  What is your favorite season?  I find that my mood is better in my favorite season.  I thought it might be interesting […]

DCMindBody is a unique approach to psychotherapy incorporating mind and body modalities to promote balance, restoration, and change.