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PACT – Psychobiological Approach to Couple Therapy

For the past year, I have trained with Stan Tatkin, therapist author, and teacher to complete the PACT Level I training.  This is a new approach to couples counseling for me, but is consistent with the way I think and […]

Tich Nhat Hahn

One of my favorite books to recommend to those starting out in creating a mindfulness practice is Tich Nhat Hahn’s Peace is Every Step:  The Path to Mindfulness in Everyday Life.  Currently, the monk, who introduced me and many others […]

DCMindBody is a unique approach to whole-health healing, offering massage, acupuncture, and psychotherapy services to promote balance, restoration, and change.