Monthly Archives: November 2014
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PACT – Psychobiological Approach to Couple Therapy
For the past year, I have trained with Stan Tatkin, therapist author, and teacher to complete the PACT Level I training. This is a new approach to couples counseling for me, but is consistent with the way I think and […]
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Tich Nhat Hahn
One of my favorite books to recommend to those starting out in creating a mindfulness practice is Tich Nhat Hahn’s Peace is Every Step: The Path to Mindfulness in Everyday Life. Currently, the monk, who introduced me and many others […]