Even if we don’t realize it, we talk in images all the time. Guided imagery can help heal and generate insight. It is a powerful tool to help people process, ground, and relax.
I have just completed Level 2 Brainspotting Training. It is a really powerful modality to tap into unprocessed trauma in the subcortical part of the brain. I am getting great feedback from clients on how this has been helpful for […]