DCMindBody is a unique psychotherapy practice that embraces a holistic view of health and wellness. In practice, I draw upon over 20 years of experience and a network of individuals who are of like mind and experts in their field. Together we can design a collaborative plan to attain your therapeutic goals.
Optimal health and wellness are the product of attending to the mind, body, and spirit. When any one of these is out of balance–due to illness, injury, life experiences, trauma, stress–we experience difficulty in our ability to function optimally physically and emotionally.
The concept of DCMindBody grew out of years of personal observation and experience in counseling individuals, couples, and groups. In everyday life, each of us has moments of clarity where we recognize how our minds and bodies are intimately connected. Working together, we foster your innate ability to develop insight into what is working in your life and what keeps you stuck.